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10/20/2017
  
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    DiabetesPlanner.com Apple Bran Muffins.
Nutrition Facts:  
Serving Size 1 muffin
Calories 108
Carbohydrates 15 g
Fat 5 g
Protein 2 g
    Q. How much can I have and how often?
A. The American Diabetes Association recommends six to eleven servings of starches or grains daily.

Q. How long does it take to make?
A. Twenty five minutes including bake time.

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Diabetes menus grocery lists diabetes recipes and nutrition facts for those diagnosed with diabetes. Menus are prepared by professional diabetes educators and e-mailed weekly. Weekly diabetes menu includes a grocery list diabetes recipes and nutrition analysis.

Diabetes care is specific and all of the information on the DiabetesPlanner.com website may not apply to you. Our diabetes menus diabetes recipes and other diabetes information are not intended to replace professional medical advice. Always check with your physician prior to starting a new diet or exercise program.